- 45 min45 minutes
- 20 US dollars$20
(GRADES 3-6TH, CO-ED this is a 45 minute high-intensity session for up to 9 athletes.) This class works on your ✅SPEED, ✅EXPLOSIVENESS, ✅POWER That helps translate driving by defenders, getting to the rim, and finishing at the basket. This is a resistant band training that allows for less pressure on muscles and bones making it safe for athletes of all ages.
Next Level Factory, Washington Street, Stoughton, MA, USA